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Lisa Lister is a writer, women's wellness practitioner and third generation witch, healer, tarot reader and intuitive. Lisa is dedicated to healing the wounds of the feminine, to retelling Herstory and to helping women to rediscover their magic. www.thesassyshe.com
Your period is a four-part code that, once cracked, will uncover a series of monthly superpowers. Easy to follow strategies will connect you to your innate feminine wisdom, including: yoga, sacred feminine movement, and ancient practices to support your menstrual health. Learn to live in alignment with nature, the Moon, and your menstrual cycle.
Based on the author's own 11-year journey of healing and reconnecting with her body, this book uses a myriad of tools and practices such as Earth based spirituality, shamanic teachings, movement and dance, and breath and sound work to teach women how to reconnect to their feminine wisdom in order to start rebalancing all aspects of their lives.
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