Books by Lorraine Ireland

An 'evidence-based' approach to health care is growing in importance, but it is difficult for students and professionals to keep up-to-date with a vast and changing knowledge base. A particular feature is the application of the findings presented to nursing practice.

Designed to reshape your mind and body so the word DIET is erased from your mind as you lose weight, this CD offers suggestions to tune your body and eat only when your body requires food, not when your psychological cravings tell you to. The suggestions are spoken in a soothing female voice, complemented by digital sound and hypnotic echoing.