Books by Luke Blake

KEEP YOUR COOL AND DON''T LET ANGER CONTROL YOUR LIFE ANYMORE - MAKE DECISIONS YOU WILL BE PROUD OF TODAY!Anger is a malignant force and highly infectious. Your anger will not only eat you from within but also inflame your surrounding. A person with a short temperament and volcanic nature is always a burden for others. Even within the family, a safe distance is maintained from such people as an escape is not an option.Anger may be a short term reaction to any problem or situation but it has a far-reaching impact emotionally, mentally, physically, spiritually, and biologically. You must understand that anger cannot be a part of the character of a person and expressed without reason. However, most of the time, the expression of anger is unreasonable, disproportionate, and undesirable.In "KEEP YOUR COOL" You Will Learn:Γ£ô How To Know and Understand Your AngerΓ£ô The Physiology and Psychology of AngerΓ£ô Why Anger Management Is So ImportantΓ£ô Impact of Anger on Mentality, Emotions, and SpiritualityΓ£ô Dangers of Ignoring Anger ManagementΓ£ô Correct Assessment of Your Anger IssuesΓ£ô Understanding Simple Ways to Manage AngerΓ£ô Mindfulness and Anger ManagementΓ£ô The Way to Seek Happiness, Inculcate Compassion, Gain Control of Emotions, and Channelize Anger PositivelyBONUS!!Γ£ô Mindfulness Is the Practice of Being AwareΓ£ô Four Important Principles in MindfulnessΓ£ô 8-Week Anger Alleviation PlanΓ£ô Learning to Sense and Feel to Become AwareΓ£ô Meditation and ExerciseΓ£ô Learning to Recognize Negative Thoughts and Mindful WalkingΓ£ô Allowing Things to Be- Without Reacting ImpulsivelyΓ£ô Learn to Be Kind to Yourself and OthersAnd so much more!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!