Books by Lydia Miller

This is the Color Edition of the book.Responsible Weight Loss in 14 Days!The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your ketosis with virtually zero carbs. Recipes include nutrition facts, allergy tags, and storage info.This 14-day meal plan is easy to customize and perfect for you if you want to lose weight effectively. The meal plan includes soy-free and nut-free days, which can be rearranged and stacked. Each day of the plan includes breakfast, lunch, dinner and two snack servings, resulting in 1600 or 2000 calories daily.The 2 weekly plans can be used for 14 days, 28 days or consecutive throughout the entire year. Shopping lists are included & downloadable.Make your plant-based low-carb/keto diet effortlessly with this meal plan & cookbook!We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This is the Color Edition of the book.101 tasty, high-fat low-carb recipes for efficient weight loss and more energy!This is the recipe-only version of 'The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet'. You can find other versions under Lydia's author profile. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan dishes with a super low carb count. Create a healthier situation for yourself and the planet by combining principles from the ketogenic and vegetarian diet. Have more energy and feel better. Drop the carbs today and start burning fat!Replace your carb-fueled meals with tasty high-fat meals.Make your ketogenic vegetarian journey a walk in the park with these 101 ketogenic vegetarian & vegan recipes. All recipes include nutrition facts, storage information, and are absolutely delicious!Get access to exclusive keto vegan/vegetarian recipes: Tofu Rendang Supreme Cheese Sandwich Tom Yum Soup Keto Curry Almond Bread Avocado Chocolate Pudding And 96 more... Grab your (recipe-only version) of The Ketogenic Vegetarian with 101 recipes today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This is the Color Edition of the book.The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.Excite your taste buds, prep in advance and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This is the Color Edition of the book.101 tasty, high-fat low-carb recipes for efficient weight loss and more energy!This is the recipe-only version of 'The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet'. You can find other versions under Lydia's author profile. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan dishes with a super low carb count. Create a healthier situation for yourself and the planet by combining principles from the ketogenic and vegetarian diet. Have more energy and feel better. Drop the carbs today and start burning fat!Replace your carb-fueled meals with tasty high-fat meals.Make your ketogenic vegetarian journey a walk in the park with these 101 ketogenic vegetarian & vegan recipes. All recipes include nutrition facts, storage information, and are absolutely delicious!Get access to exclusive keto vegan/vegetarian recipes: Tofu Rendang Supreme Cheese Sandwich Tom Yum Soup Keto Curry Almond Bread Avocado Chocolate Pudding And 96 more... Grab your (recipe-only version) of The Ketogenic Vegetarian with 101 recipes today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

This is the Color Edition of the book.The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans.Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits an egg- & dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.Excite your taste buds, prep in advance and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year. Shopping lists are included & downloadable.We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.