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A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself suffered from depression.
OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be life destroying, keeping them slaves of their anxieties. Lynn Crilly, based on successfully supporting her own daughter and other sufferers, provides positive, practical guidance to breaking free and leading a full life.
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