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Books by Mark De Lisle

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  • Special Ops Fitness Training af Mark De Lisle
    Special Ops Fitness Training
    - High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
    by Mark De Lisle
    £17.49

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  • The Navy Seal Workout af Mark De Lisle
    The Navy Seal Workout
    by Mark De Lisle
    £13.99

    Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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