Books by Melia Keeton-Digby

A revolutionary twelve-month journey for mothers and sons, ages 9-14 to explore the core values and themes our boys need most in their passage to healthy young manhood. The Hero's Heart is a groundbreaking new approach to raising healthy, compassionate, and emotionally intact young men. Innovative and timely, this mother-son curriculum is an answer to what our boys need in order to thrive - rather than just survive - in the current culture of traditional masculinity. With genuine encouragement and invaluable insight, Melia inspires mothers to create the intentional communities, character-shaping opportunities, and rite-of-passage experiences that adolescent boys crave. The Hero's Heart is a gift to anyone involved in raising or nurturing boys. By sharing the Hero's Heart together, your son will: Develop a strong sense of self and values. Learn to be comfortable with intimacy, authenticity, and vulnerability in relationships with others. Develop a solid working relationship with his own inner guidance system. Be well-prepared to safely navigate peer-pressure, drugs, alcohol and sex.

The Heroines Club: A Mother-Daughter Empowerment Circle offers nourishing guidance and a creative approach for mothers and daughters, aged 7+, to learn and grow together through the study of women's history. Each month focuses on a different heroine, featuring athletes, inventors, artists, and revolutionaries from around the world - including Frida Kahlo, Rosalind Franklin, Amelia Earhart, Anne Frank, Maya Angelou and Malala Yousafzai as strong role models for young girls to learn about, look up to, and be inspired by. Offering thought-provoking discussion, powerful rituals, and engaging creative activities, The Heroines Club fortifies our daughters' self-esteem, invigorates mothers' spirits, and nourishes the mother-daughter relationship. In a culture that can make mothering daughters seem intimidating and isolating, it offers an antidote: a revolutionary model for empowering your daughter and strengthening your mother-daughter relationship.