Books by Melissa Mayer

But next time you or your friends freeze up with worry or fears, you'll understand what's really going on in your brains. Mental health is still important, so when fears and anxious feelings have crossed the line, you'll also learn when it's time to reach out for help.

Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.