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De fleste har brug for at bryde hverdagens trummerum en gang i mellem og finde ro. Her sereverer Mette Kopp 24 forslag til små øvelser, som man let kan putte ind mellem alle dagens aktiviter. »[…] pixibog med hverdagsnærvær for helt almindelige mennesker. […] Det kan hurtigt blive en bedre dag.«****** – Lene Sarup, Fyns Amts Avis
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