Books by Michael Moon

Optimize Athletic Performance! Deep Water Exercise for High Performance SportWhat is it?Deep water exercise or running is exactly what the name would imply. The athlete follows an exercise routine while suspended in a body of deep water. This non-weight bearing environment gives Deep Water Exercise (DWE) its unique potential for benefit."Due to the non-weight bearing nature of DWE, an athlete can often perform high intensity training in the water, while unable to bear even their own body weight when standing on land." MMMike Moon has expanded the concept of deep water running to include "Deep Water Skating", the training technique he has employed with hockey players. The principles of DWE can be successfully applied to a variety of sports.

Within 12 years of the first appearance of "Leaves of Grass" in 1855, Whitman produced three further editions. Michael Moon concludes that what was subjected to revision was an historically specific set of principles governing how the human body was conceptualized in mid-19th-century America.