Books by Michael Snyder

Interweaving lost articles by the Osage author, naturalist, and historian, John Joseph Mathews with insightful commentaries and essays by his biographer, Michael Snyder, Our Osage Hills tells a fascinating story of the Whazhazhe people in the Great Depression period and beyond.

Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.