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Books by Michael Townsend Williams

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  • - Calm Your Mind. Find Focus. Get Stuff Done
    by Michael Townsend Williams
    £8.99

    Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath.

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