Books by Mike Annesley

Each prompt is designed to expand reader''s creative skills and spark the artist within, as well as promote a mindful state of being.

Written by a bestselling mindfulness author.

HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems.

By making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.