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Do you feel as if someone else is writing the story of your life? Does the world seem to be brimming with negativity? Do you feel trapped in a mental prison of blame, depression, anxiety, or fear? It's time to rediscover your most powerful weapon.Change Your Story, Change Your Brain is a guide to living more fully in the present moment and propelling yourself free from the cesspools of toxicity. Merging powerful anecdotes with neuroscientific findings and simple practices, this book invites you on a life-altering quest to rediscover purpose and joy through the practice of mindfulness. Learn to program your brain to live purposefully. Seize control of your thoughts and unleash your utmost potential.As you live with greater intention, you'll discover that you can literally change the structure of your brain-and your life. "Great insights and strategies to deal with loss and pain through the practice of mindfulness. Anyone who is struggling with a major life transition will benefit from this book, recover, and move on to a healthier, happier life." Amy Botwinick, Life Coach, Founder of WomenMovingOn.com"Change your Story, Change Your Brain cut through my pain with scalpel-like precision. It brought my deadened heart back to life and enabled me to revive my career. This is no self-improvement book. This is a book that will change your life."Martin Terrell, author of Beyond Tomorrow"Read this if you are interested in exploring, cultivating, and nurturing yourself and those around you." Shengli Dong, Professor of Psychological and Counseling Services at Florida State University
Widely known and well-respected, The Little Black Book of Neurology has been a thorough yet portable reference in this complex field for more than 30 years, presenting definitions, classifications, and guidance on diagnosis and management for a wide range of neurological disorders. The 6th Edition offers updated and expanded coverage of neuropharmacology and neuroimaging - plus a new, more user-friendly, fast-access format that makes the book ideal for quick clinical consultation or as a refresher for the Boards. Presents a comprehensive, yet concise, "all-in-one" introduction to neurology in a portable, alphabetical format - now newly structured to make reference faster and easier than ever. Enables you to access critical guidance at a glance with new tables of differential diagnosis, patient evaluation, and treatment options. Covers many new topics including significantly expanded sections on sleep, neuromuscular disorders, and critical care. Includes four new appendices: Neurocritical Emergencies . Therapeutic Care . AAN Guideline Summaries . and Scales - highlighting evidence-based guidelines when available, enabling you to make more informed clinical judgments. Offers updated and expanded coverage of neuropharmacology and neuroimaging. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
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