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Using real stories to highlight that every experience is unique, this is an inspirational guide to coping with the emotional hurdles and practical considerations involved with moving forward after recovering from an eating disorder. A wide range of healthy coping skills are explained and supported by expert advice from treatment professionals.
The book is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her 11 week stay in a residential eating disorder clinic, showing her progress from near-death on admission to a full recovery on departure with a positive coping strategy and advice as to how and when to use it.
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