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An in-depth explanation of the keto diet by experts combined with a complete 14-day meal plan. 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables
Culinary and lifestyle personality and best-selling author Pascale Naessens has created 60 keto-friendly diet recipes (breakfast, lunch and dinner) for a two to three week program that addresses stubborn health concerns.
Pascale Naessens presents more than 70 new low-carb dishes according to her well-known method. She also examines the ketogenic diet and the similarities with her proposed way of eating.
Providing an insight to the Belgian secret of producing simple, tasty and healthy food with the common factor - respect yourself.
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