Books by Paul McKenna

Title: Control Stress, Author: Paul McKenna, Publication Year: 2009-08-28, Publisher: Transworld Publishers Ltd, Language: eng

Title: Freedom From Anxiety, Author: Paul McKenna, Publication Year: 2023-01-05, Publisher: Welbeck Publishing Group, Language: eng

With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? This title offers a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present.

***FEATURED ON THE ONE SHOW***Do you want a happy, fulfilling relationship?Do you want a wonderful future with your partner?Do you want to use the proven scientific principles that make relationships work?Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship. *Includes FREE audio and video downloads. IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content*

The programme in this book, CD and DVD set, is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.

Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.

Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

Do you want to quit smoking, but worry that you'll gain weight? This book and the accompanying CD presents a conditioning system which helps you retrain your mind and body so that you no longer need cigarettes and actually feel better without them.