Books by Pauline Lawson

Do you want to realize the benefits of yoga but don't know where to begin? Yoga for beginners will guide you step by step into the pactice of yoga. Learn how to get started with the excercises in just a few minutes with easy to follow step by step instructions. eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life! Don't delay! Hit the purchase button above to get your copy! Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Looking to get started with Meditation but don't know where to begin? This guide is perfect for getting started in just a few minutes with step by step easy to follow instructions. Learn and realize the benefits of Mediitation in no time at all! eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, mindfulness through meditation techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life! Click above to purchase this book instantly. Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Would you like to benefit from the daily practice of meditation? You can be happier, eliminate worry and stress, be more focused and be stronger than ever before. Making time for the daily practice of meditation will improve all aspects of your life and you can do it with putting in as little as 10 minutes each day. - Less stress - More energy - Better sleep - Be more mindful - Overcome pain & discomfort + MUCH MORE! Scroll to the top of the page and click add to cart to purchase instantly Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.

Use the power of meditation to heal discomfort, inflammation, reflux, depression, anxiety, & pain. Easy to follow and step by step instructions to make you feel healthier and happier than ever before! See results in less than a week when you follow our book. Click Above to Purchase Instantly! Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.