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Are you a busy woman who wants nothing more than stay to fit? Do you want to be attractive and maintain a toned physical appearance? Are you tired of having a lack of focus or feeling just blah? Do you want to strengthen your immune system and achieve your psychophysical balance? Or do you have weight problems and want to discover all the power of intermittent fasting to lose weight, detoxify your body, and boost your energy?If you answered yes to any of these questions, then this book is for you!If you are sick of diet plans that take hours of work every day to follow, are looking for a diet suitable to your busy lifestyle, that will help you stay fit and healthy, without too many sacrifices, while allowing you to delight in the foods you love and cure your body, as well as improve your mental and physical well-being, then consider your search over.With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle.You have probably heard about many kind of diets, maybe you tried one, but they usually do not work and are too hard to follow. Tons of bad food, complicated and bad tasting recipes, and ridiculous timetables to stand for.It''s the conscious decision to skip meals with the intention of teaching the body to use stored fats, instead of burning energy from food recently eaten. When a person eats, the body needs energy to digest and burn that meal. Thus, it uses the food just consumed and burns it. The idea behind IF is to trick the body to use the fats stored in the body.
Why, when we have been largely socialized into good behavior, are there more laws that govern our behavior than ever before? Voted one of the best law books of 2021 by the UK Times.Levels of violent crime have been in a steady decline for centuries--for millennia, even. Over the past five hundred years, homicide rates have decreased a hundred-fold. We live in a time that is more orderly and peaceful than ever before in human history. Why, then, does fear of crime dominate modern politics? Why, when we have been largely socialized into good behavior, are there more laws that govern our behavior than ever before? In Command and Persuade, Peter Baldwin examines the evolution of the state''s role in crime and punishment over three thousand years. Baldwin explains that the involvement of the state in law enforcement and crime prevention is relatively recent. In ancient Greece, those struck by lightning were assumed to have been punished by Zeus. In the Hebrew Bible, God was judge, jury, and prosecutor when Cain killed Abel. As the state’s power as lawgiver grew, more laws governed behavior than ever before; the sum total of prohibited behavior has grown continuously. At the same time, as family, community, and church exerted their influences, we have become better behaved and more law-abiding. Even as the state stands as the socializer of last resort, it also defines through law the terrain on which we are schooled into acceptable behavior.
Disease and Democracy is the first comparative analysis of how Western democratic nations have coped with AIDS. Peter Baldwin's exploration of divergent approaches to the epidemic in the United States and several European nations is a springboard for a wide-ranging and sophisticated historical analysis of public health practices and policies. In addition to his comprehensive presentation of information on approaches to AIDS, Baldwin's authoritative book provides a new perspective on our most enduring political dilemma: how to reconcile individual liberty with the safety of the community. Baldwin finds that Western democratic nations have adopted much more varied approaches to AIDS than is commonly recognized. He situates the range of responses to AIDS within the span of past attempts to control contagious disease and discovers the crucial role that history has played in developing these various approaches. Baldwin finds that the various tactics adopted to fight AIDS have sprung largely from those adopted against the classic epidemic diseases of the nineteenth century-especially cholera-and that they reflect the long institutional memories embodied in public health institutions.
This book examines the social bases of the European welfare state and the interests developed in or against social policy. By casting its net across five nations and virtually a whole century 1875-1975, the book establishes a broad logic of interest behind the welfare state on the basis of a very extensive range of archival material.
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