Books by Phillip Moffitt

Explores the twelve insights that underlie the Buddha's core teaching - the Four Noble Truths - and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. This title helps readers to experience life's difficulties without being filled with stress and anguish.

Recognises the inevitability of life's challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. This book includes such lessons as: learning how wisdom is offered by both pleasant and unpleasant experiences, and how to harvest this wisdom; and, more.