Books by Ramesh Kumar

Yoga: Yoga & Ayurveda for all Gullybaba 2017Everything you need to make yoga an integral part of your health and well-being (for Students and Everyone)If you are a student and want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga: Yoga & Ayurveda for all (Ancient Rarely Known Food Combinations which can change your life, Ayurveda Tips on concentration, focus, & memory power) is the perfect resource! This book features everything you need to improve your concentration, memory power, health and peace of mind with yoga, and includes additional information on, secrets of various food combinations if you apply will get great benefits, meditation, and useful Ayurveda tips to improve concentration, lack of memory, and lack of focus in studies. Designed for all age groups, this book comes enriched with easy to follow exercise regimes and invaluable tips for the students as well as for the parents. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga: Yoga & Ayurveda for all, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques, and living life powerfully and living life you love.Key Features:¿ Complete mental and physical health¿ Sure fire remedies to increase concentration and memory power¿ Your health in your hands¿ Success in school¿ How to become a responsible citizen?¿ Read this book and follow it to get various new opportunities in life.¿ ""Remember that a complete healthy person can study more in less time and spend his/her remaining time in other things""Take a deep breath and dive into Yoga: Yoga & Ayurveda for all to find out how you can improve your studies, health and your happiness by incorporating yoga into your daily routine.