Books by Rasha Barrage

Want to take an active role in stamping out racism but don't know how best to channel your energy? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.

This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand the development of human beings, and how our history has informed the way we live today. A perfect gift for anyone taking their first steps into the world of anthropology, as well as for those who want to brush up their knowledge.

With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.