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Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on:¿ Du'as ¿ Qur'an¿ Zakat and Sadaqah¿ Nutrition and Diet¿ Exercise and Self-Care¿ Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas.InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner has 54 weeks' worth of space, with a week on two pages. Each week also features a notes section, miniature monthly calendar, and additional boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), in a luxury hardback finish.A paperback version, dated version, and one with Hijri Islamic dates, are all also available on Amazon, or by contacting the author.
This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner has 54 weeks' worth of space, with a week on two pages. Each week also features a notes section, miniature monthly calendar, and additional boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), in a luxury hardback finish.A paperback version, dated version, and one with Hijri Islamic dates, are all also available on Amazon, or by contacting the author.
This beautiful Planner allows you to organise your time and give priority to your goals and daily tasks.The planner is wonderfully spacious with 53 weeks' worth of pages, at two days per page (week on four pages) - allowing ample room to write down your weekly tasks. Each week begins with a notes section and additional guide boxes for appointments or habit tracking, such as exercise or self-care.This planner is undated, with just the days of the week and no dates or months, allowing the user to write in it whenever they need. There are additional note pages at the front and back of the planner.The planner measures 6 x 9 inches (approx UK A5), with a luxury hardback finish. A paperback version, dated version, and one with Hijri dates, are all also available on Amazon, or by contacting the author.
An unlined notebook with space to write in the date and a title. Hardback, 54 pages, in a beautiful Moroccan-style pattern.
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