Books by Ron Teeguarden

Physical health is irrelevant if it is accompanied by unhappiness and failure. In this book, Ron Teeguarden explains how and when to take tonic herbs and shows how this practice increases wisdom, physical vitality, sexual vigour, mental acuity and many more facets of a full and energetic life.

With the aim of demystifying the ancient and effective Chinese herbal method of health care, Ron Teeguarden identifies over 70 powerful herbs and explains how they work. He demonstrates how certain formulas can promote longevity, beauty, mental energy and fertility and libido.