Books by Rosalia Barresi

Following on from my first cookbook edition, This Food Thing, this book is about recipes that are good for mental well-being. It also includes a section about well-being and how we can keep well with simple ideas and great lifestyle choices.

Food can truly be a medicine; it's not rocket science. These recipes-forged through my experiences in food, nutrition, and family-are my way of helping create better options for today's busy lifestyle.