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The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This collection of contemplations, the first volume in the Essence of Meditation series, will lead readers toward their own experiential understanding of that which we all call "I," inviting them to relax into awareness and explore their true nature.
In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is freedom
All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced.
The Transparency of Things calls us to look clearly at the nature of experience, without any attempt to change it.
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