Books by Ruth Nieman

Freekeh (from the Arabic 'to rub' )foundin health and grocery shops, the main staple famed in the Old Testament.

Celebrating the authentic flavours of Galilean cuisine through the eyes and palates of local women, this original cookbook will take you on a journey from the land to the plate. This book is so much more than a selection of recipes, it is a celebration of the region's food and traditions through cooking with cultural flavours. Beautifully presented with vibrant images on every page and personal stories from locals, this is for everyone who loves cooking with the fragrant spices and traditional flavours of the Middle East or exploring new culinary cultures.