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Books by Sally M. Winston

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  • Overcoming Unwanted Intrusive Thoughts
    Save 15%
    Overcoming Unwanted Intrusive Thoughts
    - A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    by Martin N. Seif & Sally M. Winston
    £14.49

    In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

    More details

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