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Resilience at Work gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. Resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace.
This book discusses decades of research, defining the special value of hardiness: being resilient by not only surviving, but thriving under stress, thereby achieving fulfillment in living. The book includes examples of hardiness assessment and training.
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