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I loved this book.' Matt Haig, author of Reasons to Stay Alive and Notes On a Nervous Planet'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you.
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you:* beat the sugar habit with a tested eight week plan* overcome cravings via proven and easy tricks* find healthy sugar substitutes* cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.
They're stuck on the back of a city-sized flying dragon.A fresh new series from USA Today bestselling author Sarah K. L. Wilson.Marielle is free from the clock and free from Grandfather Timeless but now that she's free they're in a worse situation than ever.Stuck on the back of a city-sized flying dragon with their allies possessed by Legends and hunting them through the burnt-out city, how will Marielle and Tamerlan survive this madness?Because as new information comes to light, it turns out they are the only two people who can save the Dragonblood Plains from distasters that are rooted in decisions made centuries ago.Can Marielle and Tamerlan finally quell the dragons and put the Legends to rest forever?Or are they already too late?Winterfast is book four of the Bridge of Legends Series - a fresh new series presented by USA Today Bestselling author Sarah K. L. Wilson. Leap into the gripping epic fantasy story of dragons, Legends, and misused power, that readers are calling "addictive" when you click to start reading today!Please Note: This series is intended for older young adults 16+ due to dark themes and violence.
Prepare for the Rise of the Legends. Prepare for the Sifting of Souls.With the destruction of everything she's ever known, Marielle is like a ship without a rudder. But when she finds an ally in a former enemy, she finds even the last shreds of her control slipping away.Plagued by guilt, Tamerlan seeks redemption in the only way he can find it. but when the Legends begin to rise more powerfully than ever, he finds himself again with an impossible choice.Can Marielle and Tamerlan save their world or are they both destined to become playthings of the rising Legends?
Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:* How to shop, cook and eat without sugar and other processed foods* How to buy in bulk, freeze and preserve, with ease and without waste* How to use leftovers with flairAll 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.
Coffee date: a time to go out for coffee (or other beverage) to spend some one-on-one time with a close friend. We all have those friends - the ones we can't get enough of & love spending time with. What if we viewed our time with God just like that? What if we got as excited to learn about Him as we do about going out for a coffee date? This was my mindset as I wrote this devotional. I've been there - I know how hard it is to actually crack down & take time for God. I've written this book the same way I would talk to any friend - a little bit blunt, but also with care. If you are a female, and are a teen (or lead a girls' small group), I hope this book will be beneficial for you. I hope that you will take the time to look through it, and see what grabs your attention. I hope that you'll have the necessary courage to take the next step, to go deeper in your relationship with God - whatever stage you may be at. It only takes a moment to start making a difference... ~ Sarah
Ditch the guilt and sink your teeth into 100 sugar-free chocolate recipes!
The shocking first true account from one of the young girls who lived through and survived the Rotherham sex abuse scandal.In the summer of 2014, the Rotherham sex abuse scandal sent shockwaves through the nation. A report revealed that, since the 1990s, up to 1,400 young girls in the town had been regularly abused by sex gangs, predominantly comprised of Pakistani men. As the media descended on the small Yorkshire town, Sarah Wilson watched with horror and relief as her voice was finally heard after years of abuse.Sarah was just eleven years old when she was befriended by a group of older men. Bullied at school, naive and vulnerable, the gifts and attention they lavished on her were what she craved, she just wanted to belong. But soon she was hooked on alcohol and drugs, and then they owned her. She was just twelve years old when she was bundled into a car by a man in his thirties and forced to have sex with him. Soon, the gang were driving her to places where she was raped by scores of men.Falling through the system, from social services to school, no-one was able to help her. She 'escaped' when she became too old for the men at nearly sixteen.Finally a victim of the Rotherham scandal tells her story in the hope that other young girls will not fall prey to the same evil that she endured.
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunchesI Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
"An intelligent and beautifully written examination of the 'melting pot' as taken up in the work of four modernist writers: Henry James, James Weldon Johnson, Willa Cather, and Gertrude Stein."-Christopher Douglas, University of Victoria
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