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Learn the focus, emotional control, and mental-preparation skills to excel in the tough and physically challenging sport of hockey. The book includes insights from the game's top players, coaches, and scouts and is loaded with mental-coaching techniques, examples, and exercises from one of hockey's most experienced sport psychologists.
A top sports psychologist reveals the nine keys to winning, in sports or business Success in business is often based on the quality of the teams within the business. Even personal success is often based on a person's ability to work well with others.
Some pressure keeps you focused, but too much pressure can cripple your performance. This title teaches you how to manage any and various kinds of pressure, and make it work for you.
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