Books by Sharon Salzberg

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Use mindfulness and meditation to deepen your relationships.

In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they''ve learned in their training with their own teachers; and some good advice on following the Buddha Dharma in everyday situations of work, family, and service. Contributors include:    •  Jack Kornfield    •  Sharon Salzberg    •  Larry Rosenberg    •  Sylvia Boorstein    •  Christopher Titmuss    •  Joseph Goldstein    •  Steve Armstrong    •  Narayan Liebenson Grady    •  Bhante Gunaratana    •  Gavin Harrison    •  Kamala Masters    •  Michele McDonald-Smith    •  Rodney Smith    •  Steven Smith    •  Ajahn Sumedho    •  Carol Wilson    •  Christina Feldman