Books by Shelley Johnson

Shelley Johnson shares her personal journey of overcoming sexual abuse from the hands of a close family member, verbal and physical abuse from another, as well as the abandonment felt by the lack of support from her family. She relates her struggles and daily battles of healing from resurfaced memories by sharing volumes of journals she wrote during her healing process, as well as the insights gained along the way.Johnson describes a family façade that appeared normal to everyone around them yet hid many secrets within their large family of ten. In Frozen Children, she introduces us not just to her inner child, but to a number of inner children, frozen in time to when each abuse transpired.This book also describes Johnson's awakening with the help of holistic healers as well as her own journey into metaphysics and understanding her own spirituality. It is Johnson's desire that others who have been victimized, along with their families, spouses, and significant others may find comfort and hope in her story of realization, struggle, fear, and finally triumph over her secret past.

My Secret Escape: Restore Your Dignity, Transform Your Body, by Shelley Johnson, Creator & Founder of Losing Coach®This book shares Shelley's seven step process to weight loss mastery that she created to lose 90 pounds. She's kept the weight off for over ten years and has successfully coached many women in her common sense, no judgment process that works.Shelley Johnson is the Creator & Founder of Losing Coach®, the international weight loss coaching program for women. After successfully losing and keeping off 90 pounds on her own, Shelley created her seven step process to help other women do the same. Shelley's coaching has inspired women from around the world to transform themselves into healthy, strong, sexy, vibrant women. Shelley is a world-renowned weight loss expert and has been voted into the Reader's Choice Top 50 Online Weight Loss Coaches in the world."Losing Coach® is a godsend for the intelligent, life-experienced woman who has struggled with her weight for years. You use Shelley's common-sense process to train your brain to make the food decisions your heart and soul yearn for you to make. Shelley says stuff like: 'That's the truth about food right there. High fat, high sugar foods give more comfort than a bag of cauliflower.' And it works. You stop talking about it and just do what works." - Michele Brenner "You have an amazing approach that combines the mind and heart and affects the body! This process is life-changing!" - Michelle Nietert, M.A., Eating Disorder Specialist"This whole program is in accordance with medical advice, the difference in Losing Coach® is it helps with everything else as well - especially with the emotional and cognitive part of losing weight." - Dr. Kristin M Johnson, DO, Neurologist

Shows the growth of kayaking as a sport. This book covers such topics as: Getting Ready; Kayaks; Accessories and Clothing; Getting to Know Your Kayak; Controlling Your Kayak; Getting Into and Out of the Water; Real Life Paddling; Finding Your Way: Kayak Navigation; Trip Logistics; Group safety; Kayak Camping; and, Taking Care of Your Stuff.