Books by Shou-Yu Liang

With every movement presented in 2-4 large photos along with instructions, this title includes two popular sequences: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form.

One of China's top wrestling champions shows you how to take down any opponent.

Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised edition presents new translations and improved photographs and new layout.