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Books by Sophie Van Tiggelen

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  • - Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
    by Sophie Van Tiggelen
    £15.49

    The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

  • - Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
    by Sophie Van Tiggelen
    £14.99

    The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides.

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