Books by Stephanie Sorrell

Having suffered from major depression for much of her life, Stephanie Sorrell has learned to work with the disease rather than against it. Where so many mental-health books feature ';fighting and overcoming'; depression, her experience and understanding have enabled her to see the value of the condition rather than what it can take away. In this easy-to-read introduction to depression Stephanie shows the various ways in which it manifests, what is available on a natural as well as chemical level and how the diversity of psychological therapies serve and hold depression. There is also a spiritual thread running through which invites the reader to go further...

This is a poignant, charming and amusing fiction story that raises very moral questions about our interaction with animals and how this may impact on us at a later date. Psychotherapist, Pete Shepherd's life is changed dramatically when his new girlfriend, Emmie, presents him with a kitten called Moo. Not particularly fond of cats he is about to take Moo into an animal rescue centre when he discovers that she can both speak his language and read his thoughts. Moo has a mission: to educate Pete about the very dire state of the animal kingdom due to humanity's mistreatment and mishandling of animals. Gradually she begins to educate Pete on animal evolution that is strange, fascinating and rather disturbing if this is true. Apparently, a race of animal beings, known as the Nasym, have forced their way into the human evolutionary chain in order to escape the cruelty. Moos deepest fear is of becoming human and losing her fur; because a life without the qualities of fur is unbearable and also what she believes to be humanity's fundamental problem.

Depression as a Spiritual Journey is the first book to address depression as a spiritual journey in the context of medication and counselling. It serves as an invitation to reframe depression in a new way. Many people resist embracing medication as part of the healing process. Others confuse emotional and mental dis-ease.