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My Daily Gratitude Journal is the perfect space for you to record everything that brings you joy. With beautiful journal pages and thoughtful prompts, it contains everything you need to help you look at your life through a more positive lens. Once you get started, you'll be amazed by just how much there is to appreciate.
Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book of tips and quotations will help you establish a long-lasting and soul-nourishing habit.
Discover the joy of self-care with the help of this beautiful little book. Including self-care inspiration to nourish your mind, body and soul, advice on fitting self-care into a busy schedule, and a raft of soothing quotes, it will help you to nurture your well-being every day.
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