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As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "e;think outside the pill"e; and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:How can I stop my husband/wife from snoring?Are vitamin pills worth it or worthless?Are there alternatives to antidepressants?What kind of surge protection is there for hot flashes?How can I train my body to lose fat?
Helps patients and their physicians learn why the leading medications may cause uncomfortable or seemingly unrelated side effects and how to reduce symptoms by installing a 'nutrient security system'. This title discusses important nutrients a person needs and identifies which medications cause deficiencies.
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