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This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
The Upanishads are part of the Vedas, ancient Sanskrit texts containing some of the central philosophical concepts and ideas of Hinduism, some of which are shared with religious traditions like Buddhism and Jainism. Of all Vedic literature, the Upanishads alone are widely known, and their central ideas are at the spiritual core of Hindus. This is a large print edition offering text printed in fot size 14.Swami Paramananda was one of the early Indian teachers who went to the United States to spread the Vedanta philosophy and religion there. He was a mystic, a poet and an innovator in spiritual community living.
The Upanishads are early philosophical texts of the Hindu religion. The Upanishads represent the loftiest heights of ancient Indo-Aryan thought and culture and are regarded as direct revelations of God. Because these teachings were usually given in the stillness of some distant retreat, where the noises of the world could not disturb the tranquillity of the contemplative life, they are known also as Aranyakas, Forest Books.
An Unabridged, Unaltered Printing of the Second Edition to Include All Parts of the Following Upanishads: Isa-Upanishad - Katha-Upanishad - Kena-Upanishad, Taken From the Original Sanskrit Text with Preface and Introduction.
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