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Books by Tara Ward
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- Using Mindfulness and Meditation
£6.49 This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.
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- £6.49
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- Use mindfulness and meditation to build self-esteem
£6.49 Just complete the seven steps for newfound confidence.
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- £6.49