Books by Tawawn Lowe

We all are different in terms of mind, body, and spirit. We have different stressors and preferred ways of how we relax and reduce stress. Our common goal should be to make transformational lifestyle care a habit that contributes to our emotional, intellectual, mental, physical, and spiritual well-being.In this book, we provide 35 simple, yet effective ways to relax your mind, body and spirit that are easy to work into your everyday life. Some of the recommendations will be new to you, something you might already know but do not practice, or require you to give up some things.

Everybody Needs A Little TLC Series books are a collection of transformational lifestyle content in the form of affirmative expressions that focus on personal development topics that contributes to intentional, mindful and purposeful living. The first Series of the collection is 90-Days of Self-Awareness, Self-Esteem, Self-Confidence, and Self-Worth.The goal of this book is to use affirmative expressions to help feed your mind positive thoughts, to shift your perspective where needed, and provide a method to help you foster the changes you want to see. In 90-days you have the ability to change your attitude, perspective and direction of your life. The book consists of 90 days of affirmative expressions and declarations that require a consistent ritual to take action to positively feed your mind.