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Books by Valerie Mason-John

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  • - Using the Buddha's Teachings to Overcome Addiction
    by Valerie Mason-John & Paramabandhu Groves
    £11.49

    All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

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