Books by William Spelman

Such a diet is healthier than it sounds: divers in the Ohio River regularly report sighting catfish the size of small whales, and cats in the Mekong River in Southeast Asia often weigh nearly 700 pounds. One pound of channel catfish provides nearly all the protein but only half the calories and fat of 1 pound of solid white albacore tuna.

Such a diet is healthier than it sounds: divers in the Ohio River regularly report sighting catfish the size of small whales, and cats in the Mekong River in Southeast Asia often weigh nearly 700 pounds. One pound of channel catfish provides nearly all the protein but only half the calories and fat of 1 pound of solid white albacore tuna.