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Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing. In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common cold to arthritis. This comprehensive book of expert advice teaches you how to grow your own herbs, harvest plants from the wild, and process ingredients to create your own cabinet of natural remedies, all with safety in mind. In this updated, expanded, and fully redesigned edition of his bestselling classic, author Andrew Chevallier - a fellow and former president of the National Institute of Medical Herbalists - combines the latest scientific research with the traditional and folkloric use of the plants to give detailed information about the benefits and constituents of more than 560 herbs, from aloe vera and cardamom through to witch hazel and yarrow. Dive deep into the pages of this herbal remedies book to discover: - An unrivalled and expanded range of herbs, showcasing more than 560 plants and their properties, as well as remedy lists for almost 150 ailments, from stress to skin problems. - Written by bestselling author Andrew Chevallier, an experienced medical herbalist and healer. - Combines detailed images with an accessible writing style, making herbal healing and home remedies applicable for all. - Updated throughout to include the latest scientific research, including 11 new key herbs. Clear imagery will help you identify and distinguish between the different healing plants, while a detailed self-help section shows you how to treat more than 150 common ailments, including with practical herbal remedies you can make at home: learn how to create delicate tea infusions, strong tinctures, sweet syrups, infused oils, powdered poultices, and more. Whether you're a natural health newbie or an experienced herbalist, the Encyclopedia of Herbal Medicine is the unrivalled guide to natural healing, with practical recipes and advice you can trust.
Built to Move by Kelly Starrett is a must-read for anyone interested in improving their physical performance. Published in 2023 by Orion Publishing Co, this book is a treasure trove of information on how to optimize your body's movement for maximum efficiency and strength. As a renowned author in the genre of health and fitness, Starrett combines his expertise with accessible writing to create a book that is both informative and engaging. Whether you're an athlete looking to enhance your performance or simply someone interested in better understanding your body, Built to Move is an invaluable resource. Don't miss out on this latest offering from Orion Publishing Co, one of the leading publishers in the field of health and fitness literature.
"Last ghost standing, first love blossoms ... Ghosts are converging on the cursed Mount Tonglu for a massive battle royale, the sole survivor of which may become a Ghost King, a being of unimaginable power. Xie Lian is sent to secretly infiltrate and try to prevent this--by destroying any ghosts strong enough to stand a chance. His heavenly powers are weakened near the cursed mountain, but he has one trump card on his side--Hua Cheng, who has survived Mount Tonglu before. As they struggle against murderous ghosts and the mountain's strange defenses, Hua Cheng's knowledge of the area may prove invaluable. But can they even begin to unravel the cursed peak's secrets?"--
A WALL STREET JOURNAL, WASHINGTON POST, AND FINANCIAL TIMES BEST BOOK OF THE YEARIn this ground-breaking blend of imaginative storytelling and scientific forecasting, a pioneering AI expert and a leading writer of speculative fiction join forces to answer an imperative question: How will artificial intelligence change our world within twenty years?AI will be the defining development of the twenty-first century. Within two decades, aspects of daily human life will be unrecognizable. AI will generate unprecedented wealth, revolutionize medicine and education through human-machine symbiosis, and create brand new forms of communication and entertainment. In liberating us from routine work, however, AI will also challenge the organizing principles of our economic and social order. Meanwhile, AI will bring new risks in the form of autonomous weapons and smart technology that inherits human bias. AI is at a tipping point, and people need to wake up-both to AI's radiant pathways and its existential perils for life as we know it. In this provocative, utterly original work of "e;scientific fiction,"e; Kai-Fu Lee, the former president of Google China and bestselling author of AI Superpowers, joins forces with celebrated novelist Chen Qiufan to imagine our world in 2041 and how it will be shaped by AI. In ten gripping short stories, set twenty years in the future, they introduce readers to an array of eye-opening 2041 settings: In San Francisco, a new industry, "e;job reallocation,"e; arises to serve displaced workers In Tokyo, a music fan is swept up in an immersive form of celebrity worship In Mumbai, a teenage girl rebels when AI gets in the way of romance In Seoul, virtual teachers offer orphaned twins new ways to learn and connect In Munich, a rogue quantum computer scientist's revenge plot imperils the world By gazing toward a not-so-distant horizon, AI 2041 offers urgent insights into our collective future-while reminding readers that, ultimately, humankind remains the author of its destiny.
How to restore meaning to your work and life.
Is the Internet making us stupid? In this new book, as incendiary as it is important, Nicholas Carr argues that the Internet is changing dramatically how we think, remember and interact.
If truth can set us free, where do we find it? In The First and Last Freedom, Krishnamurti argues that we will not find truth in formal institutions, nor in organised religions and their dogmas, nor in any guru or outside authority; for, according to Krishnamurti, truth can only be realised through self-understanding. Controversial and challenging, yet always enlightening, Krishnamurti guides us through society s common concerns, such as suffering and fear, love and loneliness, sex and death, the meaning of life, the nature of God, and personal transformation - consistently relating these topics to the essential search for pure truth and perfect freedom. This classic philosophical and spiritual study offers wisdom and insights particularly suited to our own uncertain times.
From the duo behind the massively successful and award-winning podcast Stuff You Should Know comes an unexpected look at things you thought you knew
Considering humankind from the perspective of the actions of which it is capable, this text addresses diminishing human agency and political freedom - the paradox that as human powers increase through technology and inquiry, we are less equipped to control the consequences of our actions.
Do you have a female brain or a male brain?Drawing on her work as a professor of cognitive neuroimaging, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains.
The "Nicomachean Ethics" is one of Aristotle's most widely read and influential works. Drawing on their intimate knowledge of Aristotle's thought, the authors have produced an English-language translation of the "Ethics" that is as faithful to the original as it is graceful in its rendering.
The provocative bestseller from Britain's foremost controversial thinker is now in paperback: 'If Hitchens didn't exist, we wouldn't be able to invent him.' Ian McEwan
In The Theoretical Minimum, world-class physicist Leonard Susskind provided a brilliant first course in classical mechanics, offering readers not an oversimplified introduction but the real thing - everything you need to start doing physics, and nothing more. Now he returns with the next challenge that every aspiring physics buff must tackle: quantum mechanics. Unlike classical mechanics, quantum mechanics is not intuitive - it concerns things so small they are beyond the range of human senses. To understand quantum physics, you need to learn a whole new way of thinking, but then, Susskind reveals, you will discover that it is even more fundamental than classical mechanics. Unlike most popular physics books - which give readers a taste of what physicists know but not what they actually do - Susskind and his co-author Art Friedman teach the maths and equations that are essential to any real understanding of quantum mechanics. Combining crystal-clear explanations, witty and helpful dialogues, and basic exercises, Quantum Mechanics is, to paraphrase Einstein, as simple as possible, but no simpler.
Back on the earth after three spaceflights, Chris Hadfield's captivating memoir An Astronaut's Guide to Life on Earth reveals extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality.Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie's 'Space Oddity' in space. The secret to Chris Hadfield's success - and survival - is an unconventional philosophy he learned at NASA: prepare for the worst - and enjoy every moment of it.In his book, An Astronaut's Guide to Life on Earth, Chris Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement - and happiness. His own extraordinary education in space has taught him some counter-intuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff.You might never be able to build a robot, pilot a spacecraft, make a music video or perform basic surgery in zero gravity like Colonel Hadfield. But his vivid and refreshing insights in this book will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth - especially your own.
A #1 NEW YORK TIMES BESTSELLEROne of the most salient features of our culture is that there is so much bullshit. Everyone knows this. Each of us contributes his share. But we tend to take the situation for granted. Most people are rather confident of their ability to recognize bullshit and to avoid being taken in by it. So the phenomenon has not aroused much deliberate concern. We have no clear understanding of what bullshit is, why there is so much of it, or what functions it serves. And we lack a conscientiously developed appreciation of what it means to us. In other words, as Harry Frankfurt writes, "e;we have no theory."e; Frankfurt, one of the world's most influential moral philosophers, attempts to build such a theory here. With his characteristic combination of philosophical acuity, psychological insight, and wry humor, Frankfurt proceeds by exploring how bullshit and the related concept of humbug are distinct from lying. He argues that bullshitters misrepresent themselves to their audience not as liars do, that is, by deliberately making false claims about what is true. In fact, bullshit need not be untrue at all. Rather, bullshitters seek to convey a certain impression of themselves without being concerned about whether anything at all is true. They quietly change the rules governing their end of the conversation so that claims about truth and falsity are irrelevant. Frankfurt concludes that although bullshit can take many innocent forms, excessive indulgence in it can eventually undermine the practitioner's capacity to tell the truth in a way that lying does not. Liars at least acknowledge that it matters what is true. By virtue of this, Frankfurt writes, bullshit is a greater enemy of the truth than lies are.
Let Lonely Planet take you further than ever before with the world's first and only travel guide to the Universe, developed with the latest data from NASA. Touch down on the planets of our solar system, before continuing your trip to the edge of the known Universe via exoplanets, newborn stars, supernova remnants, galaxy superclusters and more.
'Football looked at in a very different way' Pat Nevin, former Chelsea and Everton star and football media analystFootball - the most mathematical of sports. From shot statistics and league tables to the geometry of passing and managerial strategy, the modern game is filled with numbers, patterns and shapes. How do we make sense of them? The answer lies in the mathematical models applied in biology, physics and economics. Soccermatics brings football and mathematics together in a mind-bending synthesis, using numbers to help reveal the inner workings of the beautiful game.This new and expanded edition analyses the current big-name players and teams using mathematics, and meets the professionals working inside football who use numbers and statistics to boost performance.Welcome to the world of mathematical modelling, expressed brilliantly by David Sumpter through the prism of football. No matter who you follow - from your local non-league side to the big boys of the Premiership, La Liga, the Bundesliga, Serie A or the MLS - you'll be amazed at what mathematics has to teach us about the world's favourite sport.
If the world as we know it ended tomorrow, how would you survive?A nuclear war, viral pandemic or asteroid strike.
This is the only complete modern translation of Epictetus's Discourses, together with the Handbook and fragments. A major work of Stoic practical ethics, the Discourses teach that the basis of happiness is up to us. This accessible new translation is accompanied by a full introduction and thorough notes.
With a new introduction from the author, this is the 25th anniversary edition of the Pulitzer prize-winning story of how the atomic bomb came to be.
"I am hard pressed to think of another book that can match the combination of practical insights and reading enjoyment."-Steven Levitt
The Roman emperor Marcus Aurelius Antoninus (AD 121-180) embodied in his person that ideal figure of antiquity, the philosopher-king. His "Meditations" reveal a mind of exceptional clarity and originality and a spirit attuned to the particulars of human destiny.
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