Science

In a world shaken by ecological, economic and political crises, the forces of authoritarianism and reaction seem to have the upper hand. How should we name, map and respond to this state of affairs?

An illustrated exploration of the story behind the brand, from Pierre Balmain's work in the 1950s fashion world, through to the brand as it is in the 21st century.

"The newly formed team of Isagi, Nagi, and Barou head to their next rival battle, where they face Kunigami, Chigiri, and Reo. Isagi knows their victory will depend on the team's ability to form a "chemical reaction" with their play styles. Isagi and Nagi have a fluid synergy, but Barou seems to be chafing against his new teammates... Who will emerge victorious from the battle of egos?!"--

An updated and pocket-sized edition of The Cloud Book, featuring 12 new recognised cloud forms. This guide to the clouds helps you identify cloud types and understand their implications for the weather. It follows a logical progression from low clouds to high stratus clouds, and on to special clouds.

In The Power of Value Selling: The Gold Standard to Drive Revenue and Create Customers for Life, accomplished sales leader and trainer Julie Thomas delivers a fresh and engaging perspective on how salespeople can adopt a customer-centric approach when selling to contemporary buyers. In the book, you'll discover a process that turns you into the trusted business advisor that buyers crave in unpredictable business environments. It's an actionable guide to better business conversations--the kind that build trust, forge human-to-human connections, and enable sellers to compete on value instead of price. The author explains the concept of value in modern sales, helping you to create winnable opportunities that result in premium pricing. You'll learn to make it easy for buyers to buy, sell to the C-suite, negotiate on value, close more business, expand your footprint, generate renewal sales year after year, and uncover additional buyer needs that will unlock new opportunities for more sales. The Power of Value Selling explains why how you sell is just as important as what you sell. You'll discover how to build credibility and rapport with your buyers, how to earn valuable time on their calendars, how to uncover business problems worth solving, and strategies to eliminate chances for buyers to delay or defer decisions. The Power of Value Selling is a comprehensive guide to a simple and powerful framework that accelerates sales, regardless of your product, service, or industry. It's an essential resource for both sales veterans and early-career sellers who want to keep things simple while driving real results in intensely competitive and challenging markets. For more, visit valueselling.com today.

An unmissable pocket-sized manifesto from Emma Dabiri, bestselling author of Don't Touch My Hair and What White People Can Do NextBody hair. 'Fat' thighs. Something's always 'too big' or 'too small'. What part of your beautiful self were you taught to hate?We spend a lot of time hiding our 'defects', according to society's ideals of beauty. Ideals that are often tyrannical, commercially entangled, homogenizing and imposed upon us by oppressive systems that are further strengthened by our conditioned self loathing.This book will explore how to unpack, process, rebel and subvert - offering alternative ways of seeing beauty, drawing on other cultures, worldviews, times, places, and looking beyond the capitalist model - to find the inherent joy in our disobedient bodies.Accompanies a major exhibition at Wellcome Collection in autumn 2023.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. Psychiatric specialist and mental health guru Dr Anders Hansen shares what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle.

THE SEQUEL TO THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT

So often, addiction is viewed as a disease or an uncontrollable habit that signals a lack of willpower. In Internal Family Systems (IFS) Therapy for Addictions, IFS educator Cece Sykes, IFS author Martha Sweezy, and IFS founder, Richard Schwartz, suggest a paradigm shift. Rather than viewing addiction as a pathology, they propose that it reflects the behavior of polarized, protective parts struggling to manage underlying emotional pain. In this manual, therapists will learn to access their core, compassionate Self and collaborate with clients in befriending protective parts who engage in addictive processes; healing the vulnerable, wounded parts they protect; and restoring balance to their system. Included inside: Experiential exercises to help clients (and therapists) get to know their own parts Guidelines for conducting assessments in an engaging, collaborative way Clear strategies for negotiating internal conflict and navigating polarizations between opposing parts Case examples annotated with step-by-step explanations Downloadable worksheets, handouts, and meditations

"Featuring 8 newly commissioned pieces alongside more than 20 classic essays from the likes of Fraçnois Truffaut and Jonas Mekas, DO NOT DETONATE explores key influences on celebrated director Wes Anderson's new film Asteroid City. Together they form a detailed, captivating portrait of the mid-century film world and the enduring myths of the American West." --

STEFAN SOELL'S TOP 15 UKRAINIAN MODELS: breathtakingly beautiful and incredibly seductiveThis volume of photographs contains 15 different models, all of whom come from Ukraine. Each and every one is breathtakingly beautiful, incredibly seductive, and displays great self-confidence. Stefan Soell succeeds in firing up a stunning collection of images, all in a class of their own. Thanks to his talented eye and skilful finger, always hovering over the shutter release, all it takes is a tenth of a second to capture extraordinary pictures that typify his striking talent.In fact, a plan had long been in place to create a highly charged erotic photo tour, as Stefan has been taking pictures of Ukrainian models for well over 20 years. Today, he can look back on a highly eventful history. Before 1989 or 1990, it was practically impossible to pass girls through the Iron Curtain to the West. The only way to find them required many so-called managers and whatever connections there were to be had, together with bribery. You had to complete many official documents. Often, despite a great deal of hard work, there was no success. The general opinion of the authorities was that the young, pretty girls, in the prime of their lives, would never come back again, whatever else happened to them. Fortunately, over the years, travel options have improved, and the abolition of the visa requirement has enabled a stream of Ukrainian models to flow into the West unopposed.Stefan Soell has the following to say about his models: "These girls are part of a generation that grew up in hard times. In those days, you had to fight for any improvement in living standards, whether it was for better food, an improved job or a modest enhancement in personal comfort. I have always been impressed by the mental toughness and resilience of these Ukrainian girls. They have an extremely self-confident yet relaxed approach to nude photography. I book most of the models presented here through the model agency Phototours Ukraine. My special thanks go to Oksana, who, as a former model, runs her own agency to professional standards. Please visit www.phototours-ukraine.com.

"Haruka Sakura wants nothing to do with weaklings--he's only interested in the strongest of the strong. He's just started at Furin High School, a school of degenerates known only for their brawling strength--strength they use to protect their town from anyone who wishes it ill. But Haruka's not interested in being a hero or being part of any sort of team--he just wants to fight his way to the top!"--

"The Dhammapada is the most widely read Buddhist scripture in existence, appreciated by both Buddhists and non-Buddhists. This classic text of teaching verses from the earliest period of Buddhism in India conveys the philosophical and practical foundations of the Buddhist tradition. The text presents two distinct goals for leading a spiritual life: the first is attaining happiness in this life (and in future lives); the second goal is achieving spiritual liberation, freedom, and absolute peace. Many of the key themes of the verses are presented in dichotomies or pairs: for example, grief and suffering versus joy; developing the mind instead of being negligent about one's mental attitude and conduct; virtuous action versus misconduct; and being truthful versus being deceitful. The purpose of these contrasts is very simple: to describe the difference between what leads to desirable outcomes and what does not. This accessible translation combines Gil Fronsdal's personal knowledge of the Buddhist path with his rigorous attention to detail, bringing forth the original Pali text for seekers of all levels"--

Previous edition: 2016 published under title: Thompson & Thompson genetics in medicine

An inspiring curated selection of 40 photographs and artworks with accompanying essays examining the skill of confidence.

Restore and relieve your gut with this comprehensive beginner's guide equipped with 28 meal plans and a Ulcerative Colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare ups as quickly as possible, and get their life back.This ulcerative colitis cookbook and guide features critical information on the disease, nutrient-rich and flavorful recipes, and a 28-day meal plan to activate your rapid recovery faster by strengthening your immune system and gut microbiome.If you've struggled for years not knowing what foods to eat, which ones trigger your flares and create chronic inflammation in your body, or how to improve your gut microbiome through diet, exercise, stress reduction, and integrative health strategies, this cookbook makes it easy, pain-free, and fast for you.Learn within seconds what foods you should eat, which ones you should give up and avoid-all packed full with delicious, mouth-watering, and nutritious meals and recipes for you to enjoy while you restore your gut.An ulcerative colitis diagnosis doesn't have to be your death sentence to stop living, enjoying what you eat, and reclaiming your health back. You'll never doubt what foods you should eat ever again, and will know how to find relief from your inflammatory bowel disease.The biggest obstacle that prevents people from sticking with the right foods is knowing what to eat, and having a plan to execute. Now you have both tools at your disposal in this cookbook. Whether you're looking to relieve headaches, aches & pains, abdominal discomfort, fatigue, or weight loss, this cookbook will equip you with the superfoods to bring relief to your body.What you get inside this cookbook: Nutritionist-Approved Recipes - Remove any doubt as to what you should and should not eat. This cookbook makes it crystal clear what foods have been proven to be neutral or beneficial for eliminating inflammation from the body and triggering self-healing.Quick & Easy 28-Day Meal Plan - Don't know what to cook? Not sure what ingredients to have on stock or to shop for at your grocery store ahead of time? We removed all of the guesswork to make this fast and easy for you. Simply use the meal plans to prepare some of the most delicious and health-empowering foods without the worry and stress.Mind & Body Relief - It's widely known that the foods we consume play an integral role in our mind, body, and spirit health and vitality. Science has proven that inflammation is one of the leading causes to the majority of diseases people face today. And while there are numerous modalities to eliminate inflammation, oxidative stress, cell atrophy, and so forth, from the body, one method is through food. Use this cookbook as your guide to a better and more vibrant life.Chronic inflammation has been known to lead to serious health conditions, such as inflammatory bowel disease, ulcerative colitis, IBS, Crohn's, diverticulitis, celiac disease, autoimmune disorders, diabetes, migraines, arthritis, sleep disorders, fatigue, brain fog, skin irritations, chronic pain, irritability, heart disease, and many more.If you or someone you know suffers from ulcerative colitis, an inflammatory bowel disease (IBS, IBS-C, IBS-D, Crohn's, diverticulitis, celiac disease), or an autoimmune disease, you need to get this book immediately.

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. While traditional DBT programs take 6 to 12 months to complete and require weekly individual therapy, weekly group skills training, and regular phone coaching, Self-Directed DBT Skills distills the DBT skills into a 3-month program that anyone can access and implement on their own. Using this roadmap filled with actionable exercises, you’ll build a strong foundation for emotional well-being and create lasting change.  Beginner-friendly DBT fundamentals that prepare you to move through a 3-month program so you can learn DBT skills without a DBT therapist3-month timeline with progressive skill-building to add new skills to your DBT toolbox with weekly chapters that take 15 to 30 minutes to readStep-by-step exercises by DBT-Linehan-board-certified psychologists who have helped hundreds of clients build meaningful lives through DBTDownloadable worksheets and bonus materials like a DBT Skills Cheat Sheet to reinforce skills and help you apply them to your daily life

Insane Number Hacks For Curious Adults And Daring Students!In this epic book, you'll uncover 50 unbelievable ways you can manipulate numbers to solve equations, word problems and brain teasers in a flash, no calculator required. Math wizard Tanya Zakowich uses colorful diagrams and quirky explanations to help you see math as a creative tool you can use to quickly solve problems without confusion. Whether you want to divide huge numbers in your head, instantly know the square root of 5,489 or mentally calculate how much you'll spend on a Spotify subscription this year, you'll be able to get your answer in a matter of seconds. These mind-blowing tricks will teach you that numbers aren't just magical, they are an awesome resource for hacking the world around you!

The Financial Times - Best books of 2022: Politics 'The prolific military chronicler and analyst Mark Galeotti has produced exactly the right book at the right time.' The Times A new history of how Putin and his conflicts have inexorably reshaped Russia, including his devastating invasion of Ukraine. Putin's Wars is a timely overview of the conflicts in which Russia has been involved since Vladimir Putin became prime minister and then president of Russia, from the First Chechen War to the two military incursions into Georgia, the annexation of Crimea and the eventual invasion of Ukraine itself. But it also looks more broadly at Putin's recreation of Russian military power and its expansion to include a range of new capabilities, from mercenaries to operatives in a relentless information war against Western powers. This is an engrossing strategic overview of the Russian military and the successes and failures on the battlefield. Thanks to Dr Galeotti's wide-ranging contacts throughout Russia, it is also peppered with anecdotes of military life, personal snapshots of conflicts, and an extraordinary collection of first-hand accounts from serving and retired Russian officers. Russia continues to dominate the news cycle throughout the Western world. There is no better time to understand how and why Putin has involved his armed forces in a variety of conflicts for over two decades.