Exercise & Workout

Brilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.

Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.

A beautifully colour-illustrated book of 40 easy ways to be mindful every day.

The international bestselling phenomenon that has inspired a generation

Have you always had a longing for home without really knowing what that meant? If so, you could be a Starseed Soul. This activating oracle will help you to unlock your soul gifts, connect with your cosmic origins, and remember who you truly are.

Recounts the story of the author's own life and emphasises the extent to which your thoughts are your future.

#1 Sunday Times bestseller - over 300k copies sold. Join the self-love revolution with Instagram visionary Vex King. This limited edition includes inspirational messages and universal wisdom to help you manifest positive vibes.

Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.

The international bestseller that changed lives in profound ways, now with a new foreword and afterword.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.

YOUR BODY'S USER GUIDE.

Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams. Super Attractor is a manifesto for confidently claiming desires.

New York Times bestselling author Dr Joe Dispenza offers a programme that helps readers achieve a healthier, more efficient body, mind and spirit, based on research conducted at his workshops since 2012, in which he uses the most cutting-edge tools and techniques.

This powerful oracle invites you to connect with your very own guardian angels, and shares 44 powerful messages of divine inspiration to help you activate your intuition, strengthen your communication and open your heart to their messages of love.

Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in order to make measurable changes in various areas of your life. It demystifies ancient understandings and bridges the gap between science and spirituality.

THE INTERNATIONAL BESTSELLERWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. I'm spellbound.' Chris Evans'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives.

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

The companion journal for #1 New York Times best-selling author Gabrielle Bernstein's latest book. It's not enough to send a wish out into the universe and hope for the best-with the Super Attractor Journal, Gabby gives you the practical tools you need to put your dreams onto paper and manifest them into reality.

Translation of: 'L'ordine del tempo'. First published in Italian in 2017.

Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality. Anytime you want guidance, simply shuffle the deck, choose a card, and have faith in the guidance you receive.

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear.

Are you seeing number sequences like 11:11 and 4:44 everywhere you turn, from license plates to receipts and digital clocks. If so, it could be your angels sending you a message. In this book, bestselling angel author Kyle Gray explains exactly what your angels are trying to tell you through repeated sequences and from numbers 0 through 999.