Exercise & Workout

New York Times bestselling author Dr Joe Dispenza offers a programme that helps readers achieve a healthier, more efficient body, mind and spirit, based on research conducted at his workshops since 2012, in which he uses the most cutting-edge tools and techniques.

This powerful oracle invites you to connect with your very own guardian angels, and shares 44 powerful messages of divine inspiration to help you activate your intuition, strengthen your communication and open your heart to their messages of love.

Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear.

YOUR BODY'S USER GUIDE.

Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams. Super Attractor is a manifesto for confidently claiming desires.

From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

Combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible. This title provides step-by-step tools to apply what you learn in order to make measurable changes in various areas of your life. It demystifies ancient understandings and bridges the gap between science and spirituality.

Have you always had a longing for home without really knowing what that meant? If so, you could be a Starseed Soul. This activating oracle will help you to unlock your soul gifts, connect with your cosmic origins, and remember who you truly are.

Translation of: 'L'ordine del tempo'. First published in Italian in 2017.

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

The companion journal for #1 New York Times best-selling author Gabrielle Bernstein's latest book. It's not enough to send a wish out into the universe and hope for the best-with the Super Attractor Journal, Gabby gives you the practical tools you need to put your dreams onto paper and manifest them into reality.

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

The international bestselling phenomenon that has inspired a generation

Being a Super Attractor means that what you believe is what you receive. This 52-card deck will inspire you to live a life filled with joy, grace, ease, and strength, and start manifesting your dreams into reality. Anytime you want guidance, simply shuffle the deck, choose a card, and have faith in the guidance you receive.

Presenting twelve practices for bringing creativity into human endeavors, this work provides a sense of the powerful role that the notion of possibility can play in various aspects of life. Through stories, parables, and personal anecdotes, it invites us to become passionate communicators, leaders, and performers.

Are you seeing number sequences like 11:11 and 4:44 everywhere you turn, from license plates to receipts and digital clocks. If so, it could be your angels sending you a message. In this book, bestselling angel author Kyle Gray explains exactly what your angels are trying to tell you through repeated sequences and from numbers 0 through 999.

Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

THE INTERNATIONAL BESTSELLERWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. I'm spellbound.' Chris Evans'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives.

Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. This title explores the history, the science and the practical applications of the so-called placebo effect.

Drawing on ancient wisdom and tradition to teach the healing power of animals, this divination system provides insight into our purpose here on Earth. It has been expanded so that 52 power animals used in a variety of spreads guide the way to healing the mind, body and spirit.

Offers cards that are designed to help people to obtain greater insights into the Archetypes that are most active in our psyches. The author has developed these archetypes and created 80 cards, that are individually designed to provide the basic Light and Shadow attributes of each archetype.

By becoming metahuman. Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us 'wake up' at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands.