Health

The Electroherbalism Frequency Lists, Third Edition, contains frequencies that people use for electrotherapy instruments such as EMEMs, Rife machines, Rife-Bare devices, function generator pad devices, Hulda Clark function generators, Tesla therapy devices, and other alternative bioelectronic instruments. This compilation includes the Consolidated Annotated Frequency List and the Non-Consolidated Frequency List, also known as the CAFL and NCFL, and the newly revised CAFL Cross Reference List (CAFL XREF) as well as the chapters "Introduction to Alternative Bioelectronic Therapy Devices," "Electrical and Frequency Effects on Pathogens," and James Bare's "Understanding Our Frequencies Through Harmonic Associations." The Electroherbalism frequency lists are some of the most-used references for frequency researchers the world over.

In The Autoimmune Wellness Handbook, authors Mickey Trescott and Angie Alt, the trusted names behind Autoimmune-Paleo.com and authors of The Autoimmune Paleo Cookbook and The Alternative Autoimmune Cookbook, respectively, provide the comprehensive guide to living health fully with autoimmune disease.

Food as medicine is one of the prevailing ideas in today's world. What sets this book apart is that here East meets West in the kitchen - it is built around using Chinese medical ideas about nutrition and shows how over 200 recipes can be used to improve health.

The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications.

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower leg and foot issues such as: - Bunions - Hammer toes - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, the shoes you should (and should not) be wearing, and how these choices affect your overall foot-and body!-health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and put you on the path to foot health"--

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan's four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Focusing on 24 herbs that powerfully support various aspects of men's health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.

Describes thirteen host trees and how the different characteristics of mistletoe growing on each of them might benefit particular cancer patients.

A comprehensive practical reference to herbal dental care for all ages.

Daniel Reid explains the Ancient Chinese Way of Yin and Yang taking the reader on a transcendental journey to sexual enlightenment.

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man's journey to overcome multiple sclerosis.

Matrix Reimprinting is a fresh personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. This title contains a wealth of techniques and protocols that you can use on yourself, your family, your friends or your clients.

There are over 1 million people in the UK with Asperger's Syndrome - that's 1 in 100 Brits. It is often known as a hidden disability', with the symptoms revolving around communication difficulties which are often hard to spot.

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.

Dr Edward Bach discovered 38 flower remedies e.g. heather, gentian, elm, crab apple etc. which when taken work on both the emotional and physical level.

A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness.

A guide to the treatment of pain from common sports injuries and other physical activities.

In The True Power of Water Dr Masaru Emoto follows-up his New York Times Bestseller with a compelling exploration of the healing power of water.

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

You Can Fight-and Even Reverse-Bone LossHow strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:• How diet can help or hurt your bones • How food allergies contribute to osteoporosis • Which types of exercise are beneficial • Why vitamin K is as important for bones as calcium • And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis."-Health News & Review"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." -Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

The authors of the classice books on menopause and premenopause bring women an easy-to-use guide on balancing hormone levels safely and naturally

In this book the seven ray techniques of healing are described; the laws and rules of healing are discussed; basic causes of disease are shown; and requirements for healing are given in detail.

"The Needle's Secret" unveils a revolutionary perspective on the intersection of modern medicine and modern-day diseases, challenging long-held beliefs with the rigor of the scientific method. At the heart of this compelling narrative lies the Bolus Theory, a groundbreaking hypothesis suggesting that a significant number of contemporary ailments, including some of the most perplexing and widespread health issues of our time, can be traced back to the inadvertent intravenous injection of vaccines and other substances. This theory redefines our understanding of disease causation and casts a new light on the potential risks associated with routine medical practices that have been accepted without question for generations.As the book meticulously unfolds, it reveals how the accidental injection of vaccines directly into the bloodstream, bypassing natural defense mechanisms, can lead to widespread endothelial damage, initiating a cascade of health problems that mirror the epidemics of modern-day illnesses. From cardiovascular diseases to neurodegenerative disorders, the Bolus Theory provides a unifying framework that can explain the rise in conditions that have, until now, baffled the medical community.But "The Needle's Secret" goes beyond diagnosing the problems; it offers a beacon of hope through the promising potential of stem cell-stimulating oxygen therapy. This innovative approach, grounded in years of research and supported by compelling evidence, suggests that activating the body's innate healing mechanisms could offer a path to managing and potentially reversing the damage caused by these unintended intravenous interventions. It's a testament to the book's forward-thinking and solution-oriented approach, advocating for a paradigm shift in how we understand and treat illness.Through engaging narratives, personal anecdotes, and rigorous scientific analysis, "The Needle's Secret" invites readers on a journey of discovery, enlightenment, and empowerment. It challenges us to question what we've been told, to reconsider the safety and efficacy of our most basic medical practices, and to embrace the possibilities of a future where diseases are no longer viewed as inevitable or incurable. For anyone invested in the pursuit of health, the safety of medical practices, or the power of scientific inquiry to challenge and change our world, "The Needle's Secret" is an essential read. It's not just a book; it's a movement toward a healthier, more informed, and hopeful future.

Renowned for her empowering homeopathy courses, the author, Lisa Strbac, delves into the fascinating world of tissue salts, covering essential topics such as dosing techniques, preparation methods and selecting the right remedy for specific ailments. With captivating illustrations, this small and simple guidebook empowers you to harness the natural healing properties of tissue salts for optimal health and vitality.Tissue salts are an amazing place to start in one's holistic health journey because they are prescribed based on physical symptoms rather than the wider 'like cures like' homeopathic principle. With 12 core tissue salts, compared to the thousands of homeopathic remedies, it is by far a simpler and less overwhelming place to begin.Whether you're new to holistic healing or seeking to deepen your understanding, this essential resource is your guide to unlocking the transformative power of tissue salts.

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying Well What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to:  improve your sleep discover the right type and level of exercise for you find the best way for you to relax and find calm spot early signs of illness and disease fight burnout and chronic fatigue avoid inflammation in the body. Start a conversation with your body. It might have surprising things to tell you!

"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"--

'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'

'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.