Health

What every teen needs to feel great in their own skin

This book presents an intensive review of the anatomy, physiology and pharmacology of the systems that mediate nociceptive processing. The authors also cover important clinical concepts with specific emphasis on mechanisms of action.

Every day, we hear about and experience griefs, large and small, in our families, friendships, communities, and worldwide. The grief of a loved one passing. The grief of a way of life ceasing to exist. The grief of global pandemic, war, climate collapse. In The Snag, the acclaimed author of Shame On Me, Tessa McWatt, takes on personal and collective grief, and climate change, in her much-anticipated second nonfiction book. As her mother's dementia advances and it becomes apparent that she can no longer live independently, Tessa considers griefs personal and political, and finds solace in trees. She asks: How do we grieve? And: What can we learn from nature and those whose communities are rooted in nature about how to grieve - and how to live?From the newest seedling, to the oldest snag in the forest, there is meaning to be found in every stage of a tree's life, all of which contribute to a thriving forest community; it is in this metaphor that Tessa begins to find answers to her questions about how to live (for each other), how to grieve (radically), and how to die (with love and connection). The Snag is an essential book about living and dancing and singing and praying, even in the face of unimaginable sadness, and in this way, growing together and supporting one another, like the trees in the forest.

Discover the Ultimate Guide to Herbal Remedies!Are you tired of searching for natural solutions to your health problems and not finding reliable information? Look no further!This Book is your go-to resource for mastering the art of tincture making, whether you're a beginner or an expert. It offers step-by-step instructions and a wealth of knowledge on over 80 herb tinctures, including popular herbs and powerful mushrooms.Struggling to find effective, natural remedies for common health issues?

From the artist behind Mystic Mondays comes a deluxe deck and guidebook set featuring 56 richly detailed, vibrantly illustrated plant cards and accompanying information on their meanings and their uses in personal growth and healing.Features 56 full-color Healing Herbology cards: Discover the potential contained within 56 plants, herbs, and flowers corresponding to the four elements, rendered in stunning colors and on these durable divination cards in a unique square shape. Designed and written by Grace Duong, founder of Mystic Mondays: Connect to the replenishing power of nature through this brand-new set from Grace Duong, founder and designer of Mystic Mondays. Includes guidebook: An accompanying 80-page guidebook features plant profiles and rituals for using the cards. Deluxe keepsake box: Housed in a magnetic-closure keepsake box, with a separate interior travel box for the cards, this one-of-a-kind collection is a must-have for modern mystics. A note on packaging: In order to help honor our planet and reduce waste, we have only shrink wrapped the interior cards, rather than the keepsake box. Please feel confident that your product is not defective or used, but rather represents a step we are taking to protect our collective home. When you open your deck, you will find that the actual cards inside the box are shrink wrapped for protection and to ensure first use by the buyer.

A practical, sometimes humorous, sometimes devastating guide to the little-known, poorly understood, but increasingly prevalent heart problem sometimes called takotsubo cardiomyopathy.

A new and accessible approach to helping people from all walks of life get fertility fit in twelve weeks

Understand your past and shape your future with Vedic Palmistry

Playing Life is written in a manner that imitates a game. It covers a mix of subjects humans have to contend with throughout the levels of the game with a special focus on the challenges of modern life.

In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores-with searing insight and honesty-the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves. At age sixteen Sophie Strand-bright, agile, fearless-is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, through both profound fatigue with the medical industrial complex and a deeply entwined relationship with the natural world, she comes to another, more fundamental understanding of what has happened to her body. What if sickness is not a separation from the body? What if health is not quite so easy to see? What if physical pain leaves us no choice but to return to our bodies, the pinpricks and lightning of illness stitching us back into a physical presence our society has taught us to ignore? In a work both expansively tender and shockingly frank, Sophie Strand offers readers a window onto her own winding journey through the maze of chronic illness-a web not unlike those created by the mycorrizhal fungi whose networks she begins to see as a metaphor for the profound connections between all species and the earth. Grounded deeply in the mountains of the Hudson Valley, each moment of this far-reaching narrative snakes its way through the multi-layered ecology of the land around us, from the stunningly powerful pollen of a phlox plant to the unexpected beauty and wisdom of the woodchuck. The Body Is a Doorway dives into the murky waters of sickness and trauma, as well as the resonant challenges and joys of friendship, young adulthood, first love, and fertility. Throughout, in precise, sparkling language, it explores questions both personal and universal: Is there healing beyond the human? Beyond the hope for a cure or a happy ending? Is there something wilder and more symbiotic beyond narrow ideas of well-being?

"Drawing has an established history within medicine for learning, recording, investigating and discovery. Bringing together diverse drawing approaches in the form of research and practical projects, this book demonstrates how drawing has extended beyond the realm of medicine with relevance and value for an array of health and wellbeing settings. Chapters critically examine how drawing helps us convey and understand complex illness experiences, and supports a deeper, more holistic form of communication between patient and professional. This book presents the underlying principle that manual drawing, such as sketching, diagrams, cartoons and other forms of mark-making, has important qualities in enabling people to investigate, explain, express and alleviate suffering"--

Empower yourself to feel great and live longer Women need clear, reliable information to advocate for their health and wellness at every age. Women's Health All-in-One For Dummies equips you with the knowledge you need to understand your body, your symptoms, and your unique path to thriving. Learn about general and reproductive health, tackle challenges like PCOS and hormonal imbalance, and get advice for busting the stress cycle and overcoming burnout. This easy-to-understand guide helps you become the wonderful woman you're meant to be. 6 Books Inside... Sustain optimal brain and gut healthManage common chronic conditionsKeep your reproductive system healthyUncover the role of hormones in overall healthUnlock the power of mindfulnessDeal with stress and burnoutAdvocate for yourself

Find the transition path that's right for you Transitioning is about becoming your authentic self-and it's your journey, done your way. Gender Transition For Dummies is here to help you figure out what works for you, tackle challenges with confidence, and find the support you deserve. You'll find practical advice on navigating the social, medical, and legal aspects of transition. Whatever stage you're at in the process, get clear, straightforward answers to all your biggest questions. Learn what to expect as you transition to the most vibrant, thriving version of you. Inside... Transgender and non-binary identifications Getting started with hormones Understanding surgery options Announcing your transition Handling questions and concerns Updating legal documents Finding supportive community Explore legal, medical, and communication pathways