Pregnancy & Parenthood

Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby that you're carrying inside of you needs the full range of nutrients to be as healthy as possible. It can be difficult and tiring to make nutrient-filled meals, but Zita gives you clear information and simple, easy-to-make recipes. The first section of the book covers details such as what nutrients are important and what they do for you and your baby, and foods that are unhealthy to consume during pregnancy. The second section uses the vitamins and nutrients explained in the first section in 80 delicious recipes. Introduction Your Health (nutrients your body needs as it changes, sources of these nutrients, foods that help with the side effects of pregnancy, the importance of safe exercise) Your Baby's Health (nutrients your baby needs to grow, what they do, sources of these nutrients) What to Avoid (foods not to eat why they are bad for you and your baby) Breakfasts Light Meals Snacks and Treats Main Meals Desserts.

By using visuals, this workbook helps to bridge the gap between behavioral expertise and everyday applications. This workbook includes role-play activities, datasheets, and an interactive learning method to teach 15 behavioral strategies. ABA Visualized Workbook is intended to be used as a supplemental product to ABA Visualized for staff or parent trainings. We recommend the trainer use ABA Visualized and each trainee to have a copy of ABA Visualized Workbook for the most effective and interactive training. 

A modern, practical, and inspiring guide to creating deep heart connections with kids by regularly creating new experiences and intentional adventures together.

This book provides a tool for clinicians to turn to when they are working with adult children and their parents seeking to resolve conflict, improve communication, and enhance their relationships.

The bestselling author of The Things They Carried and If I Die in a Combat Zone shares wisdom from a life in letters, lessons learned in wartime, and the challenges, humour and rewards of raising two sons.

This is an exploration of modern motherhood and an empowering story about choosing to become a parent alone, using a sperm donor.

How Kids Can Live, Learn, and Love in a Digital World.

'The Muslim Mother Teresa' Huffington Post Imprisonment. Mutilation. Persecution. Edna Adan Ismail endured it all - for the women of Africa.

Make family mealtimes fun and healthy with over a hundred recipes from Britain's best-loved kids cooking expert

This book draws on the author's clinical experience working with children with autism and their families to provide parents and carers with an explanation of what anxiety is, what behaviours may indicate high levels of anxiety, and practical advice on how they can help children with autism manage their anxiety effectively.

Foster Parenting Essentials was written for new childcare providers. After many years as a foster parent, the author realized that most new childcare providers were not prepared. New foster parents are schooled in rules and regulations, but little is taught about the challenges ahead. This book was written from experience to prepare for common, unanticipated situations while providing explanations and solutions to normal events that occur in foster care. Humor and personal examples are mixed in for reinforcement. This is an easy read that should benefit anyone entering the childcare profession.

All of humanity is going through an awakening from third density consciousness. It is part of our evolution and the children that are coming onto Earth at this time are a major part of this shift. The problem is a great deal of society is still working from paradigms tied to the past and do not support these children. Whether it is aspects of parenting, or difficulties in medical care or the education system all of the structures of society are woefully behind where they need to be in order to support our children. As a consequence, you as a parent or a grandparent are going to have to make choices that will lead you outside of the old models of society. We have entered into the unknown world of parenting children whose consciousness and DNA is higher than we have ever seen before. This book series is designed to be a guide into that process.

This unique book takes the new mum on her journey of transitioning and adjusting to Motherhood. It identifies some common themes, challenges and struggles within the demands of new parenting. Throughout this amazing season each mum has different experiences, circumstances, opinions and coping mechanisms. This dynamic book helps the new mum to adjust and embrace the most memorable time of life and gives her a fresh perspective and focus within 5 minutes a day. Welcome to the privileged world of ';mum'.

A practical and easy to use self-help guide for parents whose children are experiencing sleeping problems.

The author of the international bestseller 13 Things Mentally Strong People Don't Do turns her focus to parents, teaching them how to raise mentally strong and resilient children. Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world?

The Twitter sensation with over 920K followers provides the perfect for parents. The most hilarious man on twitter - The Telegraph on James Breakwell

This book offers essential guidance to parents of transgender and non-binary teens to help them support and understand their children. It alleviates common concerns parents have and gives advice on hormones and surgery, use of pronouns and how to transition socially. It also includes sample family letters, case studies and further reading.

An indispensable guide for parents looking for help with their child's eating, from birth until the teenage years.

In the tradition of French Children Don't Throw Food and Battle Hymn of the Tiger Mother, a clarion call and practical guide for a return to rational parenting, following the Germans' common sense approach