Pregnancy & Parenthood

Denise Tiran shares her extensive knowledge to provide midwives and other professionals with complete information on how to use aromatherapy during pregnancy, birth, and for new mothers. Covering all the necessary scientific, legal, ethical, and health issues, it gives you the knowledge and confidence to use aromatherapy safely and effectively.

The first pre- and postnatal book geared specifically to experienced yoga practitioners-from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner's companion through this period, offering practical advice, step-by-step asana sequences, pranayama practices, and meditation techniques, all of which are designed to help new mothers connect more deeply to their experience and prepare for their journey-physically, mentally, and spiritually. Grounded in both ancient wisdom and contemporary knowledge, Yoga Mama covers each trimester, labor and birth, and the postpartum years. The beautifully photographed sequences include modifications and suggestions to accommodate a growing belly and to address the concerns or challenges that may arise during this time. Holistic and ayurvedic medicine perspectives help women understand what is happening in their bodies at every juncture, and personal stories connect them to pregnant women everywhere. Through practice, self-reflection, and learning how to let go, yoga gives us the opportunity to be an active, informed participant in the birthing of our baby and a healthy, happy parent. Yoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre- and postnatal book offers practical advice and inspiration, asana sequences, pranayama practices, and meditation techniques, all of which speak to and help new mothers connect more deeply to their experience and prepare for their journey--physically, mentally, and spiritually. Grounded in ancient wisdom and contemporary knowledge, the book covers each trimester, labor and birth, and the postpartum years. It includes: • Flowing sequences that emphasize self-awareness and promote strength, flexibility, and balance • Modifications that accommodate a pregnant woman's growing belly, recalibrate her balance, and honor fluctuations in her energy levels • Mini sequences for specific trimester challenges: morning sickness, fatigue, anxiety, low-back issues, etc. • Asana, pranayama, and meditation practices designed to deeply connect mother and baby from the beginning of pregnancy through the postpartum years • A dedicated section on the pelvic floor to encourage women to let go and prepare for labor and birth • Special breathing techniques for labor that encourage natural childbirth • Deeper practices and ancient teachings that can help women tap into their strength and create a prenatal and birthing experience that is empowering and unique • Postpartum advice and sequences designed to help knit things back together, address postpartum challenges, and offer tips for bonding, nursing, self-care, and nutrition • Information (from a Western holistic and ayurvedic perspective) on what is happening in the body at every juncture--prenatal, labor and birth, and postpartum • Personal advice and stories from a wide array of pre- and postnatal experts With contributions from: • Elena Brower: founder and director of Virayoga in New York City, prenatal teacher for YogaGlo.com, and author of Art of Attention • Stephanie Snyder: teacher in San Francisco, pre- and postnatal teacher for YogaGlo.com • Jane Austin: pre- and postnatal yoga teacher, midwife, childbirth educator, and director of Mama Tree prenatal teacher training programs in San Francisco • Margi Young: OM yoga teacher in New York and San Francisco • De West: pre- and postnatal yoga teacher and childbirth educator in Boulder • Dustienne Miller: certified physical therapist and Kripalu yoga teacher in Boston • Kate Hanley: OM yoga teacher, mind-body coach, and author of The 28 Days Lighter Diet • Melissa Billie Williams: pre- and postnatal teacher and director of Yoga Junction studio in Louisville, Colorado

Explores how the ADHD gene is and has been critical to humanity's development

Letters to My Baby, a touching and heartfelt book by Lea Redmond, invites you on a journey of love and memory-making. Published in 2014 by Chronicle Books, this English-language book is a unique blend of sentimentality and nostalgia. As its title suggests, it is a collection of letters written for a baby, capturing the essence of parental love and hope for the future. This book transcends the genre of self-help and parenting, offering a timeless way to communicate your thoughts, dreams, and wishes for your child. The letters are meant to be opened in the future, creating a beautiful time capsule of memories. The book's publisher, Chronicle Books, is renowned for their selection of heartfelt and thought-provoking titles, and Letters to My Baby is no exception.

You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances. The practical applications in How to Really Love Your Child have already helped over 2 million parents around the world show love to their children in a way that can be received and returned, again and again.

This simple picture book follows Ellie as she begins puberty. Designed to be read with girls with autism or other special needs, it provides the perfect starting point for parents and carers to discuss changes including new hair growth and menstruation.

Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter on the breastfeeding journey.

From the presenter of the brilliant BBC podcast 'Parentland', and drawing on the most up-to-date scientific research, here are the answers to everything you've ever wondered about having a baby - from the first pregnancy symptoms to birth and the baby's first twelve months. 'What a BRILLIANT book!

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families, helping mothers to make safe decisions on their baby's sleep, all backed up by the latest research.

Banish boredom, encourage your baby's development and have fun being a parent. This book contains an inspiring, age-appropriate activity for every single day of your baby's first year, with baby games and beneficial activities for babies from newborn to 12 months.

The first book in America to popularize the insights of Rudolf Steiner, founder of the Waldorf schools, regarding the developmental needs of young children, this revised and updated edition offers new ways for parents and educators to enrich the lives of children from birth to age six.Today’s society often pressures us into overstimulating young children with flashcards, workbooks, videos, and electronic gadgets in a well-meaning attempt to give them a head start. But children are not little adults—they learn and grow in radically different ways at different ages, and what we do to help could actually hurt instead.Some of the most important learning years happen before your child reaches school. In You Are Your Child’s First Teacher, respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child’s natural development in the right way at the right time. A trusted classic for over twenty years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive development to appropriate toys and nourishing your child’s artistic abilities, Dancy speaks up for a rational approach to child-rearing, one that helps children be children while we fulfill our important role as parents and first teachers.

The new book from the author of the bestselling Kiss Me! How to raise your children with love and My Child Won't Eat!, brings his warmth and positivity to a subject close to his heart: breastfeeding.

This book enables parents in trilingual families to consider possible language strategies suited to their individual circumstances. It includes a tool for diagnostic self-analysis that allows each reader to identify their situation and learn how parents in similar situations have approached the task of supporting their children's use of languages.

A clear discussion of the reality of modern home birth.

A concise, authoritative and friendly introduction to starting solids.

A dictionary of over 2,000 Celtic names from Ireland, Scotland, Wales, Cornwall, the Isle of Man and Brittany, with origins, meanings and pronunciation.

If you've ever cringed at the sight of your ten-year-old waltzing through the neighbor's front door without an invitation, or struggled to teach your teenager proper "netiquette" for navigating the complicated world of social networks, you know the importance of teaching kids that manners matter. Sheryl Eberly's bestselling 365 Manners Kids Should Know gives clever and insightful advice for the myriad situations where consideration counts, but is sometimes forgotten. This new edition incorporates tips for every aspect of digital communication into her straight-forward format. Using a smart one-manner-a-day organization, parents, grandparents, and teachers alike can find practical ways to teach essential manners like: - When and where it's appropriate to text - How to write a thank-you note - The proper way to handle an online bully - How to behave at events like birthday parties, weddings,and religious services Full of role-playing exercises, games, and other activities that adults can do with children, 365 Manners Kids Should Know explains not only what manners to teach, but also how-and at what ages-to present them.

Is your child an extremely picky eater? Do you worry that he or she might not be getting the nutrients they need? In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program to help you support healthy and balanced eating habits in your child, maintain their healthy weight, and end meal-time anxiety once and for all.

Bump to Birthday, Pregnancy & First Year Journal is a captivating and insightful book by the renowned author, Stephens. Published in 2012 by FROM YOU TO ME, this book falls under the genre of Pregnancy & Childcare. The book takes you on a journey from the first day of pregnancy through to the end of your child's first year in an engaging and easy-to-follow format. It's a comprehensive guide that captures all the excitement, dreams, expectations and moments of joy that come with expecting and welcoming a new life into the world. This book is not just a journal, but a keepsake that will allow you to cherish these precious moments for years to come. If you're looking for a comprehensive guide to pregnancy and the first year of your child's life, this book is an excellent choice.

Explains how empathy develops, why it is essential for our development into healthy adults, and how it is threatened in the modern world. This title shows that compassion underlies the qualities that make society work - trust, altruism, collaboration, love, charity-and how difficulties related to empathy are key factors in social problems.

You play with your toddler but is she learning? You teach your toddler, but is he having fun? This title shows parents how to stimulate their child's development with age-appropriate, enjoyable, and educational activities such as: Making Puppets; Margarine Tub Jellyfish; Smelly Tacky Paintings; Dinosaur Eggs; Flower Crowns; and, Story in a Bag.

There are approximately 3,712 ways for a man to look stupid during pregnancy - this title helps readers avoid most of them. It tells guys to man up and teaches them a thing or two on how to make the entire process go much more smoothly.

Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.

Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience, cooperation, and self-confidence.This streamlined revision of the breakthrough bestseller by renowned child-development expert Dr. Harvey Karp will do even more to help busy parents survive the "terrible twos" and beyond....In one of the most revolutionary advances in parenting of the past twenty-five years, Dr. Karp revealed that toddlers often act like uncivilized little cavemen, with a primitive way of thinking and communicating that is all their own. In this revised edition of his parenting classic, Dr. Karp has made his innovative approach easier to learn-and put into action-than ever before.Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today's busy and stressed parents. As you discover ways to boost your child's good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior you will learn how to soothe his stormy outbursts with amazing success-and better yet, prevent these outbursts before they begin! And the new thirty-item glossary of Dr. Karp's parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child.

This book covers the concerns faced by girls with ASDs and their parents, from periods and puberty to friendships and "fitting in". Looking at these issues within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help the whole family through the teenage years.

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.

Offers appetising alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices. This title develops a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in macaroni cheese, and cabbage in spaghetti and meatballs. It provides humorous personal anecdotes.